What kind of psychotherapy do I offer?

With over 20 years of experience in the mental health field (university teaching of psychotherapy, psychology, and social work, as well as practicing social work and psychotherapy, and working as an EMDR Consultant), I can provide you with solid and safe ground to find peace and healing from the challenges you are facing.

My therapeutic approach is strongly relational and person-centered. My work is evidence-based and has practical strategies to manage unwelcome feelings. I can work in several different modalities and tailor the kind of therapy that is the best fit for you, in a bespoke way, as a unique individual with a unique set of issues that need to be resolved.

 

These are some of the types of issues that I work with

Just know that this is not an exclusive list - these are examples. Nothing is excluded!

Grief and loss

Suicide

Resolving Conflict

Assault

Anxiety and Depression

Traumatic experiences

Moral Injury

Interpersonal problems

Stress and Worry

Caregiver stress

Bullying and Harassment

Relationship breakdown